Sun, 15 Nov|
The Dance Workshop
Intro to PILATES MAT WORK
A taster workshop for all those curious about Pilates and it's many benefits!
Time & Location
15 Nov 2020, 11:00 – 12:30 GMT
The Dance Workshop, 132 Alcester Rd, Birmingham B13 8EE, UK
About the Event
Many people ask us - what is Pilates? Many wonder if it is for them. You may have been told by a GP or physio to get some classes, to 'strengthen your core' or help fix lower back, knee, shoulder or feet issues! Or, you may just fancy an introduction to the wonderful Pilates mat exercises. Whatever the reason, if you fancy a taster session that will really put you in the picture then get in touch!
- Ticket type
Intro to PILATES MAT WORKPrice£15.00