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Hatha Yoga Basics 9.00 am

A mindful approach to Hatha Yoga every Thursday 9.am

1 h 15 min
12 British pounds
Alcester Road

Service Description

Allow yourself to breathe and give yourself time for your body to release tension while regaining or building strength and new energy This Hatha Yoga class focuses on how you can approach yoga postures without strain or force. You will learn energy block releases and breathing exercises which will bring you to a calmer state of mind and help you on a day-to-day level. Previous experience is necessary i.e. not for absolute beginners and a reasonable level of fitness is required £12.00 per class


Upcoming Sessions


Cancellation Policy

To cancel or re-schedule please contact us at least 48 hours before start date


Contact Details

  • 132 Alcester Road, Birmingham, UK


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