Ayurveda & your health
AYUR = Life, living, consciousness VEDA = Science, knowledge
AYURVEDA = the science of living
What is Ayurveda?
Ayurveda evolved over 5000 years ago and today, more and more, it is recognised as one of the safest and most effective approaches to becoming a more healthy and vital person. Ayurveda has the potential to change your life, improve your energy, help stabilise weight and increase your longevity.