Our Classes

18.30 Detangle and de-stress. A great evening class for those with ex...

10.30 am - Some previous experienced preferred.

9.30 am - Experience in Pilates absolutely essential

Mondays 18.30 - Previous experience essential

With Rita Barker 10.30am - Basics for those with less experience of th...

Building up on the foundations and main principles of Pilates.

A steady paced class for those with some experience Thursdays 5.30 pm

Sundays 10.30 am Not suitable for Beginners

A course is for beginners who would like to develop the techniques of...

A 1 - 1 lesson is particularly recommended if you have no previous Pil...

Share a lesson with a friend or a colleague. Great way to workout and ...

Previous Matwork experience preferred

Previous Matwork or Reformer experience essential

Previous Matwork experience needed

Previous Matwork experience needed

Previous Matwork experience needed but beginner on Reformer

You can make positive changes to your health and well being. Start now...

One to one sessions to really get you motivated! At home, at work in ...

1-2-1 Sessions to suit your stage of pregnancy and beyond.

If you are struggling with non-specific back pain or joint problem

1 hour maintenance or rehab massage session.