Our Classes

10.30 am - An easy paced class to build strength and mobility. Unsuitable for complete beginners.

9.30 am - Experience in Pilates absolutely essential

With Rita Barker 10.30am - Basics for those with less experience of the basics

A steady paced class for those with some experience Thursdays 5.30 pm

Basic fundamentals of Pilates Matwork Technique for beginners and those with a little experience

1-2-1s are highly recommended to kick start your Pilates journey or deepen your practice.

A class for those with some previous experience

February 2026 4 week course for those with some previous experience

Previous Matwork and reformer experience essential.

One to one sessions to really get you motivated! At home, at work in the park or at our studios!!!

If you are struggling with non-specific back pain or joint problem