Our Classes

Detangle and de-stress. A great evening class for those with experience. Not suitable for beginners

Pre natal opregnancy and beyond. Ideal for 2nd and 3rd Trimester.

Mondays 18.30 - Previous experience essential

A steady paced class for those with some experience Thursdays 5.30 pm

Basic fundamentals of Pilates Matwork Technique for beginners and those with a little experience

Share a lesson with a friend or a colleague. Great way to workout and have fun too.

3 Tailored Pilates sessions

For those who have no previous reformer experience

A class for those with some previous experience

A course for absolute beginners on reformer.

One to one sessions to really get you motivated! At home, at work in the park or at our studios!!!

If you are struggling with non-specific back pain or joint problem