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EMPOWERMENT WITH BODYWORKS  

Yoga Class

PRE AND POST NATAL PILATES WITH JOËLLE 

Pilates based exercise and mindful movement for pregnancy and beyond.

Feel empowered, safe and connected.

FUNCTIONAL MOVEMENT WITH PILATES

 

Joëlle is a fully certified Pilates Mat, Pilates Reformer, pre/ post natal  movement practitioner and Sports Massage Therapist

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