PILATES
At BodyWorks we do our utmost to ensure that everyone is in the right level class and that all students receive equal attention in order to promote solid technique and help each person to achieve maximum benefit from their class. We build slowly and thoroughly so that the student is confident in their understanding and execution of all exercises and can work at a pace suitable for themselves.
BOOK A CLASS
18.30 A great evening class to detangle and de-stress. With Joelle
Thu
10 British pounds
10.30 am - Some previous experienced preferred.
Tue
10 British pounds
9.30 am - Experience in Pilates absolutely essential
Tue
10 British pounds
With Rita Barker 10.30am - Some previous experienced essential
Thu
10 British pounds
Building up on the foundations and main principles of Pilates.
Mon
10 British pounds
PLEASE NOTE
A reasonable level of fitness is required for general classes. Anyone wishing to attend classes at The Dance Workshop should establish their level with the teacher before attending class and go over any health issues beforehand