YOGA THERAPY
@ Bodyworks
Discover the Benefits of Personalised Yoga Therapy
In today's demanding society, many people experience issues such as non-specific back pain, knee problems, mental stress, low energy and various health issues. Yoga Therapy is uniquely positioned to address these common concerns through a personalised plan.
In today's demanding society, many individuals grapple with a multitude of challenges, including pervasive non-specific back pain, persistent knee problems, escalating mental stress, chronic low energy, and a variety of other pressing health issues. These concerns often stem from modern lifestyles, sedentary habits, and the constant pressure to perform.
Yoga Therapy offers a uniquely tailored and powerful approach to address these common concerns. Unlike general yoga classes, Yoga Therapy develops a personalised plan that is meticulously crafted to meet the specific needs and health conditions of each individual. This bespoke approach ensures that the practices are not only safe but also maximally effective in alleviating symptoms and promoting overall well-being. By integrating ancient yogic principles with modern therapeutic understanding, Yoga Therapy empowers individuals to embark on a journey of self-healing and sustainable health improvement.
45 min
35 British pounds
PLEASE NOTE
A reasonable level of fitness is required for general classes. Anyone wishing to attend classes at The Dance Workshop should establish their level with the teacher before attending class and go over any health issues beforehand