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Pilates Basics Thursdays 5.30

A steady paced class for beginners or those with a little experience Thursdays 5.30 pm

  • 1 h
  • 10 British pounds
  • The Dance Workshop Studios Moseley

Service Description

We teach a slow and evenly paced class taking each person into consideration and we encourage you to build your technique from the ground up so that you can build your strength, stamina and mobility at your own pace. We have mats and equipment at the studio but you may bring a mat if you prefer. Before joining you will need to fill in a physical readiness form. This is to ensure that we know about anything that would require adjustments in certain exercises and to ensure the class is suitable for you. Thursdays 5.30 pm


Upcoming Sessions


Cancellation Policy

To cancel or re-schedule please contact us at least 24 hours before start date


Contact Details

  • The Dance Workshop, Alcester Road, Birmingham, UK


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