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BE IN THE MOMENT WITH BODYWORKS

Breathe In, Breathe Out

Yoga at Home

BODYWORKS 
A holistic Yoga and Pilates centre in the heart of Moseley

Based at the Dance Workshop Studios in Birmingham, BODYWORKS is a dedicated studio space for Pilates mat, Yoga and Qi Gong classes. We also offer one to one sessions for more individual and tailored attention. 

 

Our emphasis is on helping you to improve health, physical fitness and work towards harmony of the body and mind. The classes are small so that we can give you enough individual attention to guide you through working with your body in a progressive yet challenging way. 

 

Yoga at Home

OUR CLASSES

Spend Some Time With Us

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In today’s sedentary world, fast food and rush, rush, rush it’s even more important to take care of our physical and mental health and  find balance in our lives. We believe in taking a holistic approach to health and physical exercise. 

RITA BARKER

Rita began teaching dance forty years ago and as she progressed from working freelance to owning her own studios she became more and more involved with not just different body work but in healing and well being. In particular she has always loved to work to encourage people to improve body alignment, efficient use of muscles and conscious breathing. From being a qualified dance teacher she became also qualified in Pilates, Yoga - Later in Qi Gong and certified in Ayurvedic Health Consultancy and Yoga Therapy

PILATES
YOGA
QI GONG
JOELLE BARKER

Joëlle studied dance at an early age and continued her love for movement throughout her adult life, studying other forms of bodywork and dance styles. Pilates seemed like a natural progression in her career. She began to study with Rita Barker (Pilates Institute) and then on to train with Polestar Pilates at Moss Pilates London.

Polestar is an international community of innovative leaders in Pilates instruction, enabling Joëlle to explore her own path through movement and healing. Joëlle has a calm, methodical and fun approach to Pilates and is always looking for developments and new challenges with a holistic attitude at the core  

PILATES
PERSONAL TRAINING
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About Us

AT BODYWORKS OUR FOCUS IS QUALITY AND EFFICIENCY OF MOVEMENT
TO LEARN, INSPIRE AND HEAL

The  Dance Workshop Studios, home of Bodyworks  have been open in Moseley since 1996. We have been teaching Pilates and Yoga since we first opened but have recently made the move to devote a whole new space for wellbeing and bodywork.....  and so BODYWORKS was formed, your local forward thinking, holistic centre for health, fitness and wellbeing. 

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CONTACT US

132 Alcester Road, Birmingham, United Kingdom

01214422286

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