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BE IN THE MOMENT WITH BODYWORKS

Breathe In, Breathe Out

BODYWORKS 
A holistic Yoga and Pilates centre in the heart of Moseley

Our emphasis is on helping you to improve health, physical fitness and work towards harmony of the body and mind. 

 Functional movement and a stronger, healthier you,

 

 

In today’s sedentary world, fast food and rush, rush, rush it’s even more important to take care of our physical and mental health and  find balance in our lives. We believe in taking a holistic approach to health and physical exercise. 

OUR CLASSES

Spend Some Time With Us

About Us

AT BODYWORKS OUR FOCUS IS QUALITY AND EFFICIENCY OF MOVEMENT
TO LEARN, INSPIRE AND HEAL

The  Dance Workshop Studios, home of Bodyworks  have been open in Moseley since 1996. We have been teaching Pilates and Yoga since we first opened but have recently made the move to devote a whole new space for wellbeing and bodywork.....  and so BODYWORKS was formed, your local forward thinking, holistic centre for health, fitness and wellbeing. 

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A Six Week Course
Level 1

Hatha Yoga Course

Whether you have never practised yoga before or you have practised previously but are looking for a gentle journey back in, then this 6 week course is designed to help you. All you need is curiosity and a willing heart to give it a try - this is the first step of your journey. 

Monday 16th May - 20th June 18:15

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Rita Barker

Founder of Dance Workshop

Co-Founder of Body Works

Pilates Teacher

Yoga Teacher

Ayurvedic Health Consultant

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Joëlle Barker

Co-Founder of Bodyworks

Pilates Teacher

Pre and Post Natal Pilates Teacher

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Alice Roberts

Yoga Teacher

Contact Us

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