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Pilates Seniors Mixed levels Tuesdays AM
10.30 am - An easy paced class to build strength and mobility. Unsuitable for complete beginners.
1 hr 15 min1 h 15 minAlcester Road
10 British pounds
£10
Service Description
The class is structured in order to allow time for you to work on your breathing, release of tension in the muscular system and your body alignment. Working on the fundamental principles of Pilates technique. If you are unsure about levels call or email us for more information. With Rita Barker. Not for complete beginners.
Upcoming Sessions
Cancellation Policy
To cancel or re-schedule please contact us at least 48 hours before start date
Contact Details
132 Alcester Road, Birmingham, UK
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