top of page

Pilates Seniors Mixed levels Tuesdays AM

10.30 am - An easy paced class to build strength and mobility. Unsuitable for complete beginners.

1 h 15 min
10 British pounds
Alcester Road

Service Description

The class is structured in order to allow time for you to work on your breathing, release of tension in the muscular system and your body alignment. Working on the fundamental principles of Pilates technique. If you are unsure about levels call or email us for more information. With Rita Barker. Not for complete beginners.


Upcoming Sessions


Cancellation Policy

To cancel or re-schedule please contact us at least 48 hours before start date


Contact Details

  • 132 Alcester Road, Birmingham, UK


bottom of page