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Pilates Thursdays AM - Basics

With Rita Barker 10.30am - Basics for those with less experience of the basics

1 h
10 British pounds
Alcester Road

Service Description

This beginner-friendly session focuses on enhancing your breathing, body alignment, and muscular release to help you develop strength and confidence in matwork exercises. Unsure about your fitness level? Feel free to call or email us for more information. Join us at BodyWorks to start your journey towards a healthier and stronger body. Teacher Rita Barker


Upcoming Sessions


Cancellation Policy

To cancel or re-schedule please contact us at least 48 hours before start date


Contact Details

  • 132 Alcester Road, Birmingham, UK


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